"Six-second abs."
"Easy shaper."
"Incredible — a miracle!"
"It feels terrific! Let us show you how easy it is!"
"Quickly turn your flabby abs into that sexy six-pack!"
Where did we ever get the crazy idea that getting in shape is supposed to be quick and easy? Why do we think that there will be almost no cost? Why are we surprised when working out turns out to be arduous and healthy foods don’t really taste that good?
HERE’S THE PROBLEM: WE OFTEN CONFUSE THE WORDS "SIMPLE" AND "EASY"
The changes I help people make are generally very simple. However, they are never easy. Just as with diet and exercise, changing behavior involves hard work. It takes time.
Look in the mirror. Not just at how you look but who you are. If you want to be a better leader, a better professional, or just a better person — don’t kid yourself. To achieve meaningful goals, you’ll have to pay the price. There’s no product, no diet, no exercise program, and (I hate to admit it) no pastor who can make you better. Only you can do it. If your source of motivation doesn’t come from inside, you won’t stick with it. This may not be infomercial material, but it’s great advice for any real achievement.
